The 1.1 appointments are held in the strictest confidence. Let therapy hear & hold you while you work through your events, emotions, thoughts & feelings. As a therapist I ve undergone & continue therapy myself, I know what it is like to sit the other side of the couch.
Together we devise the therapy plan that is right for you using a cobination of Talking Therapy, Neuro-linguistic programming (NLP), Life Coaching, Chakra & Energy Alignment, Hypnotherapy, Meditation & Mindfulness.
The initial 5 sessions will give us an understanding on your therapy needs, for some clients, to be held & heard for 5 sessions gives the insight, solutions and confidence to resolve whatever brought them into therapy. For other clients the process is longer & something together we discuss; weekly, bi-monthly or monthy.
I educate using health and wellness tools to eradicate the limiting beliefs, genetic programmes, trauma, anxiety, sabotaging patterns which are deep rooted in the unconscious. I guide women how to make informed and empowered decisions about their wellness to improve body confidence, self love & acceptance.
£300.00 Regular Price